Actor Bob Cryer Walks 100 Miles for BAPAM (and Werner Herzog)

Thanks very much to actor and writer Bob Cryer, who is about to walk 100 miles and donate funds raised to BAPAM.

You can read more about just why Bob is walking 100 milesĀ (at the behest of film director Werner Herzog no less), and help us help performers beat work-related health problems here: Bob’s Herzog 100 Mile Walk

“I walk for several reasons, but chief among them has become the positive effect it’s had on my mental health. Life as an actor and writer can be incredibly rewarding and I consider myself very lucky to be able to spend my days pursuing a career in the arts, but it’s vagaries can often render you confused, stressed and isolated. Walking can help clear the mind and gain some perspective. On the whole, I feel like I’ve been spared some of the darker spirals that can take hold during a bout of black dog, but many others are not so fortunate.

A career in the arts, which is so reliant on self evaluation, self expression and self examination, can place a more targeted kind of burden on a person’s mental health. And when you consider that one in four people in the UK will experience mental health issues at some point their life, then consider what the effects are on those in the performing arts.

Yes, the highs are incredible but the lows are indelible”

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