Archive for the ‘Performers’ Category

New Clinics in Liverpool and Belfast

Wednesday, April 17th, 2019

As part of our commitment to reach and support performers throughout the UK, we are pleased and excited to announce new regional clinics, this time in Liverpool and Belfast starting in May 2019. 

BAPAM are delighted to be working with the Royal Liverpool Philharmonic Orchestra, who will host the clinic at the Philharmonic Hall, and Dr Marie McKavanagh, a Performing Arts Medicine specialist GP (and musician).

Liverpool Philharmonic have pioneered an exemplary approach to developing and supporting performance excellence through providing specialist health and wellbeing services to orchestra musicians. The positive effects of this investment are proving that performer wellbeing and artistic excellence are interlinked. Taking care of both also makes good business sense. Performers are healthier, happier, take less time off sick and are better prepared for elite performance. Through their key support for the new BAPAM clinic, Liverpool Philharmonic are now helping to bring this approach to the whole performing arts community.

The first clinic will be held on Wednesday 1st May. 

Belfast

BAPAM are also delighted to be working with the Oh Yeah Centre, Belfast’s music hub, who will host the clinic, providing vital support for a healthy and vibrant performing arts community.

The clinic is led by Dr Christine Hunter, a BAPAM and  NHS GP and Medical Adviser to the Ulster Orchestra.

BAPAM’s Belfast Clinic will be held monthly from May 22

Who is the clinic for?

If you make a proportion of your living from, or study in the performing arts, and have a physical or psychological health problem related to your work, BAPAM can help you. BAPAM clinicians can provide an accurate diagnosis and information to help you overcome problems. The BAPAM team can identify the best sources of ongoing care, both in the NHS and from other specialists, and advise you about sources of financial support for people experiencing health problems affecting their ability to work or study.

Other regional clinics:

Glasgow: Friday 10th May, 7th June

Leeds: Thursday 2nd May

How to book a FREE confidential appointment?

Call 020 7404 8444 to register | Or email info@bapam.org.uk

A major event in Occupational Health

Tuesday, March 19th, 2019

Are you a freelance performer, regularly working on short contracts and short-term engagements? BAPAM in collaboration with the Occupational Medicine Department of the Royal Society of Medicine is organising an event looking at Occupational health in the performing arts. The industry is commonly termed the original gig economy as a huge proportion of the workforce are composed of freelance performers. There is also unfortunately a high number likely to become injured or have other health problems as a result of their work.

In traditional settings occupational health teams keep people well at work – physically and mentally. But when it comes to the gig economy the healthcare support for a performer may not be as certain.

Amongst other things this event on 27th March 2019 will be looking at the health and work needs of the self-employed, especially those working in this gig economy. As well as the current needs and experiences of performers when they are faced with ill health and also performance-related injury and how they can be treated back in to work.

Click here to book on to the event which promises to be a very useful day for all performers and clinicians working with performers.

  • Interested in finding out more about occupational health and performing arts, there is a collection of resources on the subject on the Society of Occupational Medicine website.

 

Free Health and Wellbeing Webinar Series with ISM

Tuesday, February 5th, 2019

Tuesday 5th February to Tuesday 26th February

We have teamed up with the Incorporated Society of Musicians to present a series of free webinars looking at musicians’ health. Our performance health experts will lead the sessions, exploring solutions to problems frequently encountered in music careers. For more information on each session and how to book a free place click here.

Looking after yourself on tour: Tuesday 5th February
Health in the gig economy: Wednesday 13th February
Resilience and bullying in the workplace: Tuesday 19th February
Preventing playing related injury: Tuesday 26th February

 

Surge in demand for backstage therapists due to pressures of social media

Thursday, September 13th, 2018

The pressures of performing in today’s social media culture means more and more therapists are working backstage to support performers in need according to an article in the Sunday Telegraph.

BAPAM registered psychotherapist Helen Brice who is featured in the article, says she is getting more requests for her services due to the fear of a blunder going viral within moments.

She says the emergency sessions which she gets called out for involve calming exercises to reduce a performer’s anxiety. According to her other factors affecting performers at the moment includes a demand to tour frequently, falling incomes and the need to stand out in a hugely competitive industry.

Helen has worked for more than twenty years in the music business in the areas of performance, production, publishing, artist management and classical music. She says over the last couple years people have started to become aware that the mistakes they make may be spotted and commented about on online within seconds. This possibility is becoming the source of more anxiety and is adding to the pressure to always say the right thing and avoid any thing that may be deemed inappropriate.

Her work backstage involves supporting clients with breathing exercises, using low energy techniques or more dynamic work depending on what the client needs the most at that time. The kinds of people Helen has helped includes musicians on the orchestral circuit as well as pop and classical artists and more recently, grime artists.

Vocal Health Workshop in Glasgow

Friday, September 7th, 2018

Top vocal and performance coach Lucy Heyman will be conducting an afternoon workshop for vocalists in Glasgow.

The BAPAM training session organised by the Musicians Union will take place at the Scottish Trades Union Centre in Glasgow on 13th September. It will cover essential skills for enhancing vocal performance with the aim of giving tools and skills needed to succeed and thrive in music careers.

As a manager Lucy Heyman has worked with a range of artists including some of the UK’s biggest names, so has a real understanding of the trials and tribulations a performer goes through.

The topics she will cover include vocal techniques and warm-ups, preparation for performance and psychological skills for optimal performance.

BAPAM’s healthy performance training sessions are designed to avoid health problems which are often encountered in the course of an arts career and are led by the experts in the field. To enquire about booking a BAPAM training session email info@bapam.org.uk

We also run free medical assessing clinics for performing artists in Glasgow every month. (Next one is 5th October) To register as a patient and book an appointment call our helpline on 0207 404 8444/5888

The Accent Method Course

Thursday, June 28th, 2018

A 3-day course conducted by two of the leading names in vocal health will be taking place in Birmingham.

The course which is organised by the British Voice Association will be fairly practical with some time devoted to explaining the scientific rationale behind the technique. It is used widely in rehabilitation for voice disorders, but also used for training healthy voices and developing the dynamic range of performers.

The first two days of the course will take place on 12th and 13th July 2018 with a five month break followed by a final day in January 2019.

The technique is well researched and has a good evidence base and is designed to co-ordinate respiration, phonation, articulation and resonance to produce clear and well modulated speech.

Specialist speech and language therapist Sara Harris and singing teacher and voice coach Dinah Harris have been working together for many years, most notably at the multidisciplinary voice clinic in Lewisham Hospital.

Vocal Health Advice Workshops

Monday, June 4th, 2018

Many people come to BAPAM for help with voice problems. In most cases the best care is available through the NHS at a Specialist Voice Clinic. Our new Vocal Health Advice Workshops are designed to provide accessible support to arts professionals and students who are waiting for a clinical assessment in the Voice Clinic.

Look after your voice

Release vocal tract tension

Release tension in the breathing mechanism

Find out what to expect in the Specialist Voice Clinic

These 90 minute small group vocal health advice sessions are run by a Vocal Rehabilitation Coach with experience of working with performers in Specialist Voice Clinics. Participants will receive advice on how to look after their voice, gentle stretching to release vocal tract tension, exercises to release tension in the breathing mechanism, and information on what to expect in their Specialist Voice Clinic appointment. They are preparatory and educational, not diagnostic, and are not a replacement for an appointment in a Specialist Voice Clinic.

Call 020 7404 8444 for information and to book your place for just £20.

We can also advise you about asking your GP for an NHS Voice Clinic referral, as well as private options. We will need to see proof that you are on the waiting list at a Voice Clinic before we can book you into a Vocal Health Advice Workshop at BAPAM. We cannot offer this session to people who are already receiving medical care for a voice problem but we can advise you about appropriate sources of further care if required.

Healthy Performance Workshops at The Actors Centre

Thursday, September 28th, 2017

We’re pleased to announce a new series of healthy performance workshops in partnership with The Actors Centre, with funding support from Equity.

Members of The Actors Centre can book their place for the first two sessions now.

Look out for more workshops as the series continues through 2018.

Friday 10th November: Finding a Work-Life Balance in Changing Times 

Dr Carol Chapman
Counselling Psychologist and Performance Coach

This 3 hour interactive workshop looks at ways of establishing a viable work-life balance and managing time effectively in the context of irregular jobs and irregular working patterns. These can affect health and well-being and impact on family and social life. The workshop illustrates ways of managing the stress reactions these unpredictable patterns can bring, and shows how to facilitate resilience. Participants will be able to raise appropriate issues that affect them personally and options for coping will be described and discussed. Suggestions for taking ideas further will be made. Book here

Friday 8th December: Healthy Voice

Dr Jenevora Williams
Singing Teacher and Vocal Health Expert

All voice users suffer from ill health at some time. Find out how to minimise the vocal fatigue suffered as a result of overuse or misuse. You can also learn

about the effects of medications, environmental factors, hormones, ageing, and of course – stress.

Dr Jenevora Williams will begin with a brief summary of how the voice works, followed by a practical guide to understanding and managing your own voice use. Book here

OPACA Study Day: Osteopathic Approach to the “Singing Voice”

Monday, September 4th, 2017

The Osteopathic Performing Arts Care Association (OPACA) present their second study day in Manchester on Sunday 15 October, focusing on Voice, and led by osteopath, singer and teacher, Ashley Staffiord.

To book online please visit: www.opaca.co.uk

OPACA aims to foster a uniquely Osteopathic perspective of treating performing artists, to encourage new ideas and offer mutual support. New members are welcome.

“A practical and experiential workshop for osteopaths with a special interest in the power of the voice. This full day’s programme will include practical work with bodybreath-voice relationship: exploration of the diaphragms and the relationship between primary and thoracic respiration and the many influences upon the functionality of the voice from head to toe. It will include a review of the anatomy and neurology of the vocal apparatus and demonstrations with singers. Participants will leave with a clear view of how to approach the voice of the patient osteopathically and with minimum trauma in the interventions”.

Mind Out! Mental Health and Theatre Event

Thursday, May 4th, 2017

Thursday 18 May, 6.30pm
The Actors’ Church, Covent Garden

BAPAM’s Deborah Charnock will join the panel at this year’s Theatre Chaplaincy UK (TCUK) Spring Lecture, addressing mental health in the theatre. Stephen Fry will be giving a keynote speech entitled Mind Out! This occasion is part of a growing movement to break the taboo and stigma that still surrounds issues of mental health in the theatre. Stephen will then join in the panel discussion followed by Q&A, with panellists Dr Deborah Charnock, Chief Executive of BAPAM and lead advisor on the ArtsMinds website; Annemarie Lewis Thomas, Principal of the Musical Theatre Academy, who launched the #time4change Mental Health Charter for the Arts; and the Rt Revd Geoff Annas, Bishop of Stafford, a TCUK trustee with 30 years’ first-hand experience as a theatre chaplain. The lecture is free and open to all. Afterwards there will be refreshments and the opportunity to mingle and talk further.