Archive for the ‘Sources of Health Information’ Category

Hearing Conservation Guidance for the Performing Arts: A Consultation

Tuesday, November 26th, 2019

BAPAM has produced new best practice guidance for hearing conservation in the performing arts. You can download the consultation document here.

The guidance is being consulted on until February 2020. All comments are very welcome and respondents are encouraged to discuss with colleagues and use this online survey to provide feedback. The final guidance document will take account of responses.

The document has been authored by:

Rob Shepheard, Consultant Audiologist
Dr. Finola Ryan, Occupational Health Doctor
Paul Checkley, Audiologist
Claire Cordeaux, Director, BAPAM

Summary of key recommendations

Healthy hearing is essential for musicians.

Education providers and industry organisations recognise the potential risk of sound exposure to performers and have a duty to identify hazards to health, and take appropriate steps to minimise the risk of causing harm.

Modification of environment, repertoire and rehearsal schedule all contribute to level of exposure and must be carefully planned in advance.

Hearing tests are vital for health surveillance. Early recognition of changes to musicians’ hearing is best identified with a hearing test called ‘Otoacoustic Emissions’.

Personal protection with custom moulded earplugs must be verified to ensure adequate protection.

Instruction and continuous education for all staff and students must be available and recorded.

Laryngeal Manual Therapy (LMT) and Head and Neck Massage: BAPAM Guidance

Tuesday, November 26th, 2019

In the light of recent press about a death following manipulation (www.bbc.co.uk/news/uk-england-york-north-yorkshire-50397867) and the publication of research last year on the dangers of head and neck massage if practised by improperly trained salon employees (“Crick” in Neck Followed by Massage Led to Stroke …), we at the British Association for Performing Arts Medicine, along with our clinical colleagues, thought it would be useful to provide guidance on Laryngeal Manual Therapy (LMT) and Head and Neck Massage, which is often used by professional voice users.

We recommend that manual therapy techniques applied to the head, neck and larynx should only be performed in clinical environments by the following registered professionals:

Physiotherapist – registered with the Chartered Society of Physiotherapists (CSP)

Osteopath – registered with the General Osteopathic Council (GOC)

Speech and Language Therapist – registered with the Royal College of Speech and Language Therapists (RCSLT)

Chiropractor – registered with the General Chiropractic Council (GCC)

Sports Therapist –registered with the Complementary and Natural Healthcare Council (CNHC), Federation of Holistic Therapists (FHT) or British Association of Sports Rehabilitators (BASRAT).

Massage Therapist –registered with the Complementary and Natural Healthcare Council (CNHC) or Federation of Holistic Therapists (FHT). Massage Therapists should be qualified to diploma level and registered with the CNHC or FHT, which are the only Registering bodies for Massage Therapy that are accredited by the UK Professional Standards Authority. While there are many organisations that provide training in massage, only some of them provide training at a level that provides a route to registration with CNHC or FHT.

Membership of a registering body accredited by the Professional Standards Authority is a guarantor of professional standards. It indicates that the practitioner operates within a structure that oversees qualifications, working practices, ethical behaviour etc. and can investigate complaints and impose sanctions on practitioners who fall short.

The BAPAM Directory also lists BAPAM-Registered Vocal Rehabilitation Coaches (VRCs). A VRC is a type of specialist voice coach who works as part of a multidisciplinary team that includes clinicians such as Speech and Language Therapists and Laryngologists. BAPAM-Registered VRCs have undertaken training to carry out palpation assessment. This is to assess tension only, and for onward referral, not to perform manipulations. Training in palpation assessment should be provided by a clinically qualified practitioner such as an Osteopath or Physiotherapist. Like clinical professionals, VRCs require clinical supervision from a Laryngologist, Speech and Language Therapist and sometimes a Psychotherapist.

New Clinics in Liverpool and Belfast

Wednesday, April 17th, 2019

As part of our commitment to reach and support performers throughout the UK, we are pleased and excited to announce new regional clinics, this time in Liverpool and Belfast starting in May 2019. 

BAPAM are delighted to be working with the Royal Liverpool Philharmonic Orchestra, who will host the clinic at the Philharmonic Hall, and Dr Marie McKavanagh, a Performing Arts Medicine specialist GP (and musician).

Liverpool Philharmonic have pioneered an exemplary approach to developing and supporting performance excellence through providing specialist health and wellbeing services to orchestra musicians. The positive effects of this investment are proving that performer wellbeing and artistic excellence are interlinked. Taking care of both also makes good business sense. Performers are healthier, happier, take less time off sick and are better prepared for elite performance. Through their key support for the new BAPAM clinic, Liverpool Philharmonic are now helping to bring this approach to the whole performing arts community.

The first clinic will be held on Wednesday 1st May. 

Belfast

BAPAM are also delighted to be working with the Oh Yeah Centre, Belfast’s music hub, who will host the clinic, providing vital support for a healthy and vibrant performing arts community.

The clinic is led by Dr Christine Hunter, a BAPAM and  NHS GP and Medical Adviser to the Ulster Orchestra.

BAPAM’s Belfast Clinic will be held monthly from May 22

Who is the clinic for?

If you make a proportion of your living from, or study in the performing arts, and have a physical or psychological health problem related to your work, BAPAM can help you. BAPAM clinicians can provide an accurate diagnosis and information to help you overcome problems. The BAPAM team can identify the best sources of ongoing care, both in the NHS and from other specialists, and advise you about sources of financial support for people experiencing health problems affecting their ability to work or study.

Other regional clinics:

Glasgow: Friday 10th May, 7th June

Leeds: Thursday 2nd May

How to book a FREE confidential appointment?

Call 020 7404 8444 to register | Or email info@bapam.org.uk

A major event in Occupational Health

Tuesday, March 19th, 2019

Are you a freelance performer, regularly working on short contracts and short-term engagements? BAPAM in collaboration with the Occupational Medicine Department of the Royal Society of Medicine is organising an event looking at Occupational health in the performing arts. The industry is commonly termed the original gig economy as a huge proportion of the workforce are composed of freelance performers. There is also unfortunately a high number likely to become injured or have other health problems as a result of their work.

In traditional settings occupational health teams keep people well at work – physically and mentally. But when it comes to the gig economy the healthcare support for a performer may not be as certain.

Amongst other things this event on 27th March 2019 will be looking at the health and work needs of the self-employed, especially those working in this gig economy. As well as the current needs and experiences of performers when they are faced with ill health and also performance-related injury and how they can be treated back in to work.

Click here to book on to the event which promises to be a very useful day for all performers and clinicians working with performers.

  • Interested in finding out more about occupational health and performing arts, there is a collection of resources on the subject on the Society of Occupational Medicine website.

 

Free Health and Wellbeing Webinar Series with ISM

Tuesday, February 5th, 2019

Tuesday 5th February to Tuesday 26th February

We have teamed up with the Incorporated Society of Musicians to present a series of free webinars looking at musicians’ health. Our performance health experts will lead the sessions, exploring solutions to problems frequently encountered in music careers. For more information on each session and how to book a free place click here.

Looking after yourself on tour: Tuesday 5th February
Health in the gig economy: Wednesday 13th February
Resilience and bullying in the workplace: Tuesday 19th February
Preventing playing related injury: Tuesday 26th February

 

OPACA Study Day: Osteopathic Approach to the “Singing Voice”

Monday, September 4th, 2017

The Osteopathic Performing Arts Care Association (OPACA) present their second study day in Manchester on Sunday 15 October, focusing on Voice, and led by osteopath, singer and teacher, Ashley Staffiord.

To book online please visit: www.opaca.co.uk

OPACA aims to foster a uniquely Osteopathic perspective of treating performing artists, to encourage new ideas and offer mutual support. New members are welcome.

“A practical and experiential workshop for osteopaths with a special interest in the power of the voice. This full day’s programme will include practical work with bodybreath-voice relationship: exploration of the diaphragms and the relationship between primary and thoracic respiration and the many influences upon the functionality of the voice from head to toe. It will include a review of the anatomy and neurology of the vocal apparatus and demonstrations with singers. Participants will leave with a clear view of how to approach the voice of the patient osteopathically and with minimum trauma in the interventions”.

The Foundations of Good Mental Health

Wednesday, May 10th, 2017

To coincide with Mental Health Awareness Week 2017,  BAPAM Registered psychologist and performance coach Dr Carol Chapman, writes for Spotlight with essential tips for actors (and all performers) on building good mental health and resilience.

Read the article here

Performers Health Hub App Launched

Thursday, March 30th, 2017

Dance Longer Dance Stronger has launched a new app designed to enable performers to locate a range of dance-specialist healthcare, both private and NHS, and reliable, evidence-based resources on a range of health topics including fitness, first-aid for dancers, nutrition and hypermobility.

Resources on the Performers Health Hub are drawn from a consortium of organisations at the forefront of dance medicine and science research and advocacy including National Institute of Dance Medicine and Science, One Dance UK, Safe in Dance International and the British Association for Performing Arts Medicine and will be continually updated as research progresses.

The app has been developed in response to the high injury rate among dancers and the lack of time available due to the nature of their work, to conduct thorough research in locating top quality healthcare.

Around 80% of all dancers will suffer an injury each year through training, rehearsal or performance* or as a result of fatigue and overwork, insufficient warming-up or cooling-down, recurring injury or not being able to respond to the early warning signs of injury**.

Due to the nature of their work, and the demands of their complex schedules, dancers, teachers and choreographers can find it extremely challenging to find the sufficient time needed in order to locate reliable, dance specialist care and resources. This can lead to many dancers abandoning the search altogether and working through an injury.

Director of Dance Longer Dance Stronger Claire Farmer comments: ‘By housing this vital information in one place, the app removes the need to spend precious time searching the internet and attempting to establish the quality and reliability of the information available there. Dancers can quickly find dance specialist healthcare practitioners and clinical services, providing the expert knowledge that can help dancers then return to the studio quicker.’

To download the app please visit the Apple or Google stores.

The information on this app is not intended to diagnose an injury.  If you are concerned about an injury please always consult a registered healthcare professional.  To query any of the information highlighted in this app please contact Dance Longer Dance Stronger directly.

For more information contact: Claire Farmer MSc info@dancelongerdancestronger.com

*Laws, H (2005) Fit to Dance 2, Dance UK, Newgate Press, UK: London

** Brinson, P & Dick, F (1996) Fit to Dance, Calouste Gulbenkian Foundation, UK: London

Spotlight Open House

Thursday, March 23rd, 2017

Spotlight Open House, kicking off on Monday 3rd April, is a jam-packed week of workshops, Q&As and one-to-ones led by top industry professionals working across all areas of film, television and theatre.

BAPAM Registered counseling psychologists, Dr Carol Chapman and Jane Oakland will be taking part in the events, offering free 30-minute one-on-one sessions, a completely confidential opportunity for actors to discuss any challenges that they’re currently facing for which they may require support. All of these sessions are already fully booked.

Many people in the performing arts will experience challenges with their mental health at some point in their lives. In response, Spotlight, Equity, The Stage and BAPAM developed ArtsMinds to offer support for people who need it most and encourage people in the performing arts to talk more about the importance of getting support.

At BAPAM, we also offer free in-depth clinical advice for anyone working professionally or studying in the performing arts, and list specialist practitioners on our Directory of practitioners.

Many events throughout the week will be livestreamed and you can also follow updates on Twitter using the hashtag #SpotlightOpenHouse.

 

YCAT Sounding Board – Health and Wellbeing for Performers

Wednesday, January 11th, 2017

YCAT Sounding Board is the new initiative from the Young Classical Artists Trust (YCAT) to create a leading professional training ground for a broad and diverse range of music graduates and students. YCAT’s fourth career development seminar tackles the vital issue of maintaining your physical and mental wellbeing as a performer. BAPAM trainer, Jane Oakland, a music psychologist and vocal consultant, will be joining the panel to discuss issues around physical and mental wellbeing for those working in performance, and provide techniques to prevent and overcome these issues should they arise. This is a great opportunity to ask questions and discuss the challenges and benefits to all performers in engaging with this essential element of a balanced musical life.

Panel:

Matthew Jones – violist and performance health expert

Jane Oakland – BAPAM registered music psychologist and vocal consultant

Aaron Williamon – Professor of Performance Science, Royal College of Music

Time and Location: Tuesday 24th January – Royal Overseas League, London
Panel discussion: 1 hour
Q&A: 30 mins
Post-seminar: drinks and networking
Cost: £5

All welcome! Tickets are limited. 

Book your tickets here.