Posts Tagged ‘Actors’

The Foundations of Good Mental Health

Wednesday, May 10th, 2017

To coincide with Mental Health Awareness Week 2017,  BAPAM Registered psychologist and performance coach Dr Carol Chapman, writes for Spotlight with essential tips for actors (and all performers) on building good mental health and resilience.

Read the article here

Spotlight Open House

Thursday, March 23rd, 2017

Spotlight Open House, kicking off on Monday 3rd April, is a jam-packed week of workshops, Q&As and one-to-ones led by top industry professionals working across all areas of film, television and theatre.

BAPAM Registered counseling psychologists, Dr Carol Chapman and Jane Oakland will be taking part in the events, offering free 30-minute one-on-one sessions, a completely confidential opportunity for actors to discuss any challenges that they’re currently facing for which they may require support. All of these sessions are already fully booked.

Many people in the performing arts will experience challenges with their mental health at some point in their lives. In response, Spotlight, Equity, The Stage and BAPAM developed ArtsMinds to offer support for people who need it most and encourage people in the performing arts to talk more about the importance of getting support.

At BAPAM, we also offer free in-depth clinical advice for anyone working professionally or studying in the performing arts, and list specialist practitioners on our Directory of practitioners.

Many events throughout the week will be livestreamed and you can also follow updates on Twitter using the hashtag #SpotlightOpenHouse.

 

August 2015 Newsletter

Thursday, August 6th, 2015

Our August 2015 Newsletter focuses on our education and training work.

Did you know our Trainer Network delivers workshops in health, injury prevention and performance enhancement throughout the performing arts community?

Are you a healthcare practitioner or doctor interested in training and professional development with a focus on helping performing arts professionals overcome health problems affecting their ability to work and perform?

Find out more in our current Newsletter:

British Association for Performing Arts Medicine Newsletter August 2015

To receive our Newsletters by email please sign up to our mailing list by entering your email address here and clicking send:

June 2015 Newsletter

Wednesday, June 10th, 2015

Our June 2015  Newsletter  is now available to read or download in pdf format:

British Association for Performing Arts Medicine Newsletter June 2015

Contents:

I Can’t Go On! Managing Performance Anxiety
Directory of Practitioners Update
Training Day Summary
Piano Professional Magazine
Research Projects
Associate Medical Director Appointed
We’re Recruiting: Job Opportunity at BAPAM
Dr Kit Wynn Parry
Help Support Us

BAPAM Journal Issue 2

Wednesday, July 23rd, 2014

Issue 2 of the BAPAM Journal, our free online resource and channel of communication for all those engaged with performing arts health, education and welfare, is now available to download here: BAPAM Journal Issue 2 – July 2014. Many thanks to all our contributors and those who have made a voluntary effort to assist with its production. Please consider supporting our work by becoming a Friend of BAPAM or making a one-off donation.

Contents include:

Interview with Professor Rodney Grahame on performing arts medicine and hypermobility

Work, Identity and Involuntary Musical Career Transition Jane Oakland

Playing-related Musculoskeletal Disorders in Flautists: A Pilot Study Investigating Risk Factors and Interventions that may Affect Outcomes
Dr Patricia Halliwell

The Impact of Hypermobility in the Finger Joints of Flautists Isobel Artigues-Cano

Biotensegrity and Cello-playing Felicity Vincent

The BAPAM Student Advocate Scheme: Reflections on a Health Promotion Initiative at the University of Leeds Naomi Norton

BAPAM Clinics: Learning from our Patients Deborah Charnock, Dan Hayhurst and Clare Hicks

Reflections on Contributing to the NICE Consultation Process on Developing the Guidelines for Social Anxiety Disorder Dr Carol Chapman

European Union Exchange Programme – An initiative to Encourage International Collaborations in Health Promotion Asmund Prytz

Book Review: The Alexander Technique for Musicians by Judith Kleinman and Peter Buckoke Alison Loram

Performing Arts Medicine MSc Student Hub

Student Advocate Scheme Update Naomi Norton

Previous Issues: 

BAPAM Journal Issue 1 June 2013

 

Creating Without Conflict

Wednesday, May 7th, 2014

A full report from the Musicians’ Union Creating Without Conflict survey into bullying, harassment and discrimination in the workplace  is now available. The campaign invited contributions from MU, Equity, National Union of Journalists, The Writers’ Guild and BECTU members and key findings include:

56% respondents report being bullied, harassed or discriminated against,

52% respondents have witnessed bullying, harassment or discrimination in the workplace,

More women than men – 64% compared to 39% – have experienced bullying, harassment or discrimination at work,

Freelancers are 14% less likely to report ill treatment at work to a manager,

74% of musicians who responded said abuse came largely from co-workers,

45% of those who were happy with the outcome of their reporting the incident to employers involved their union.

Find out about the recommendations for tackling these issues and read the full report here. 

Event Report: Performers in their Environment Training Day

Thursday, November 28th, 2013

Our November 2013 event brought together actors and musicians with professionals working in performing arts healthcare, education and support and welfare, for a stimulating investigation into the work, lifestyle and health realities of the industry.

Professor of Performance Science, Aaron Williamon, discussed musicians’ hearing and the tricky issue of noise regulations for workers for whom noise is their product.

Philip Turner, Senior Stage Manager of the English National Opera, shared valuable expertise and insights into the considerations of caring for performers, crew, and audience, and in supervising the work environment, both at the ENO in London, and on touring productions. Osteopath, Jennie Morton, presented on workplace hazards, drawing from her work as a performer (dance/theatre/singing).

Former professional oboist turned pioneering Performance Coach, Karen O’Connor, was joined by a singer and a double bassist to discuss novel applications of sport psychology for managing performance anxiety and developing mental toughness.

We also heard from professional performers about the ups and downs of their careers. Jungle Drummer, Chris Polglase, talked us through his career, from leaving music school in frustration at course requirements that he learn endless indie rock parts, to turning a hobby into a sustained professional career playing 180bpm drum & bass beats, alongside turntablists and musicians from a diverse spectrum of styles. Chris talked about the pressures of extensive touring, playing 5am gigs at clubs and festivals, studio sessions, and gradually learning self confidence and how to care for yourself.

Bringing a fascinating day to a close, David Sulkin, Chief Executive of the Musicians Benevolent Fund, interviewed two actors at very different stages of their careers – covering the stresses (physical, emotional and financial) and rewards of the profession.

We’d like to thank all the speakers, performers and attendees.  All agreed that first hand discussion with performing arts professionals proved especially valuable in providing perspective for those who seek to help care for their health and welfare. Thanks also to the Musicians’ Union for so generously providing the venue.

More information about our Training Days can be found here: BAPAM Training Days.

BAPAM Scotland Awareness Meeting Report

Monday, October 21st, 2013

Dr Faith Gardner (BAPAM Clinician, Glasgow)
12th October 2013

BAPAM CEO, Deborah Charnock, and Office and Clinics Manager, Clare Hicks came to meet 30 people in Glasgow last Saturday afternoon at a meeting organised by me to introduce BAPAM to the performers and the BAPAM Scottish Directory members to performers and each other. It’s never been done until now!

Deborah and Clare outlined BAPAM’s current and future plans with an overview of the Directory and how to get involved, and Clare explained how BAPAM clinics are administered from the London HQ and what happens when Scottish performers contact them.

In my role as the BAPAM Glasgow clinician I then commented on historical and current activity at BAPAM Glasgow. I talked about why people come, how they are assessed and what might be the outcomes.

Natasha Gerson, BAPAM Trustee and Equity Co Vice-President, Dance Councillor, (for UK), and member of the Scottish Committee highlighted Equity’s relationship with BAPAM and described personal benefits from the BAPAM system.

The BAPAM Directory members present… Dr Sara Watkin (BAPAM Clinician, Edinburgh), Patrice Berque (physiotherapist), Josephine Keys (physiotherapist), Isobel Anderson (piano and Alexander Technique teacher), and Richard Beauchamp, each presented themselves… the who/what/why of their roles within performing arts medicine.

The audience and speakers performed impeccably and asked many questions, suggested many good ideas and had lots of opportunity to network among the students, institutional representatives, performers, BAPAM staff and healthcare professionals present.

I set out with the aim of increasing awareness among performers and healthcare professionals of BAPAM in Scotland. This is an ongoing process but this meeting’s success means we are on our way!!

Where to next? Watch this space!  Please contact me on faith_gardner@msn.com

BAPAM Training Day – Performers in their Environment

Wednesday, October 16th, 2013

The next BAPAM Training Day, Performers in their Environment, takes place on Saturday November 16th 2013, 10:00 – 16:00, at the Musicians’ Union offices in London.

BAPAM Training Days are designed for medics, health care practitioners, and all those concerned with performers’ wellbeing.

Our events provide in-depth explorations of key areas of Performing Arts Medicine and unique insights into aspects of performers’ health and wellbeing. We present performers’ perspectives as well as the expertise of experienced medical practitioners.

The sessions are also a great opportunity to network with colleagues.

Topics to be covered include:

Noise at Work – Aaron Williamon, Professor of Performance Science, Royal College of Music

Performance AnxietyKaren O’Connor, Performance Coach

Highs and Lows of a Musician’s CareerChris Polglase

Avoiding Hazards in the WorkplaceJennie Morton

An Actor’s Life – David Sulkin talks with professional actors

Venue: Musicians’ Union, 60—62 Clapham Road, London, SW9 0JJ

£80 – Full Day
£50 – Students

To book your place or for more information please return this response form by post or email the Office and Clinics Manager, Clare Hicks, via clare@bapam.org.uk

For those of you who are GPs, BAPAM training days should qualify for CPD credits under the RCGP CPD credits scheme (please check this with them directly).

Healthy Performance – Training and Health Care for Successful Acting Careers

Wednesday, October 9th, 2013

We’ve contributed an article to Drama UK, the standards and advocacy organisation for drama schools in the UK. You can read the article here: Healthy Performance – Training and Health Care for Successful Acting Careers

Let us know what you think – do you agree ‘occupational health’ should be a core component of actors’ (and all performers’) training?