Posts Tagged ‘Mental Health’

Mental Health and Wellbeing Services for Performing Artists: Guidance for the Performing Arts Sector

Tuesday, July 30th, 2019

Consultation Paper

BAPAM is pleased to have brought together a working group of clinicians and performing arts organisations interested in addressing challenges to the mental health and wellbeing of those who work in the sector. The group has produced guidance to support the development and delivery of services specifically for performing arts professionals and students. The guidance is designed to be used by:

• organisations commissioning or wishing to commission mental health services for performing artists

• organisations and practitioners providing mental health and wellbeing services for performing artists

• education providers offering mental health and wellbeing support to students

• individuals and agencies wishing to support best practice for performing artists

• performers and other performing arts professionals wishing to understand the standard of practice they can expect from services.

This guidance has been developed by BAPAM’s Psychosocial Working Group. We aim to make a real difference to the quality of services available. The purpose of the group is to provide a forum in which approaches to prevention, care and support can be discussed, and clinical leadership can be provided for developing and maintaining an evidence-based service designed to support performing arts professionals and students with vocation-related mental health issues. The group has drawn on the clinical evidence base, including National Institute for Clinical Excellence (NICE) guidelines, which contain reviews of published evidence for healthcare interventions from clinical and cost-effectiveness perspectives, to produce this guidance for the performing arts sector. There are seven key areas of focus:

1. Preventing Mental Health Problems
2. Early Clinical Assessment
3. Brief Intervention
4. Peer Support
5. Ensure Links with the NHS
6. Multi-disciplinary Team Approach
7. Managing a Crisis

We are publishing this paper for consultation and welcome all comments which will be considered prior to the final launch.

Read or download the paper here:

Mental Health and Wellbeing Services for Performing Artists: Guidance for the Performing Arts Sector – A Consultation Paper

Comments can be posted via the online survey here: https://www.surveymonkey.co.uk/r/NKRFVGD

The consultation is open until 15 September 2019.

Healthy Touring Checklist and Rider

Monday, July 22nd, 2019

Artists, crew, and management teams can use a Healthy Touring Checklist as part of planning for a tour and prepare a Health Rider to help people involved with the tour support artist and crew wellbeing.

Our Healthy Touring Checklist has been developed as a result of a review of the evidence, consultation with experts, and our evaluation of a series of Healthy Touring Workshops with artists awarded funding for touring by Help Musicians UK’s Do it Differently Fund.

We are working with Help Musicians UK to finalise this guidance for publication. We have made a working document available which you can download here: Healthy Touring Checklist and Rider

If you’d like to give us any feedback on this, suggestions for additional items for the checklist, or resources that can help, please email claire.cordeaux@bapam.org.uk. We’d love to hear from you.

Thanks to our original Healthy Touring Panel, our BAPAM trainers – Lucy Heyman, Dr Helen Brice and Dr Pippa Wheble – and Help Musicians UK.

Touring is a fundamental part of performance professions and, as much as it is exhilarating, it can also be intense and tiring. During this period health problems which are unmanaged can be exacerbated, and new health problems can arise. Evidence from research tells us that around 75% of performers have health problems. Like many athletes who use their bodies intensively, physical problems and pain are common and, as freelancers, performing arts professionals often have no choice other than to attempt to maintain their careers, continuing to work while suffering from and managing physical symptoms. These problems are exacerbated by, and contribute to, psychosocial issues. The touring environment (with pressures relating to travel, working late, lack of sleep and a poor diet) and the high demands artists and crew make on themselves can all lead, potentially, to deteriorating mental health. Schedules often mean that healthcare is not available when most needed.

All of these factors can impact on the success of performances, the longer-term sustainability of a career and the individuals themselves.

Being able to discuss our touring practices with someone was very valuable, it’s not often that you’re able to sit down and think about how you could improve these practices. It can feel very isolating at times so it was really good and constructive

We were able to reflect and see that the things which we found stressful and difficult about touring were actually an amalgamation of small things, most of which we could do something practical about improving.

Effective ways to warm up my vocals & easily incorporate the warm-ups to my usual pre-performance routine

Helpful strategies for coping with performance stress, work-life balance and general wellbeing

BAPAM Psychosocial Working Group

Tuesday, May 7th, 2019

BAPAM has convened a Psychosocial Working Group to bring together clinicians including doctors, clinical psychologists, psychotherapists and counsellors, charities working with performing arts professionals to support mental health, and academics conducting key research.

The group provides a forum in which approaches to care and support can be discussed, and clinical leadership can be provided for developing and instantiating a service designed to support performing arts workers with issues related to vocation-related physical and mental health issues. We are using the NHS-approved evidence base produced by the National Institute for Clinical Excellence (NICE), who review the published evidence for healthcare interventions from a clinical and a cost-effectiveness perspective, to map the services available to performing artists against the clinical evidence for best practice and identify gaps in those services.

The prevalence of mental health problems is considerably higher in the performing arts community than in the general population, and suicide rates are well above the national average. There is an acute awareness of the problems within the performing arts industry and many artists have been sharing their mental health experience in the context of their work.

The group has mapped many of the initiatives developed to support performers including Help Musicians UK’s Music Minds Matter helpline, Theatre Helpline, Music Support, which has a particular focus on addictions, Equity supported Wellbeing Drop-in sessions at the Actors Centre,  Music & You, Music for Mental Wealth and BAPAM’s own free service, which provides clinical assessments for performers across the UK. In addition, there is a growing number of practitioners who have trained to work in this area, building on insights gained from previous careers in the arts industries, for example, the Music Industry Therapist Collective.

We are grateful to have had so many valuable insights from practitioners and agencies involved in this important work and together we’ve begun identifying what is available, what is missing and how we should work together to support a comprehensive approach to mental health services for performers.

Mental illness is not a straightforward condition. Some people will experience just one episode of mental ill-health in their lives. Of those who receive a brief intervention, half will recover and never have another one. Others, however, experience recurrent episodes and will continue to do so through their lives even though they may be well for significant periods of time. It is essential that performing arts professionals experiencing challenges to their mental health receive accurate diagnoses as quickly as possible to ensure they access the right care. Where brief interventions are indicated, these should be delivered by practitioners who have a track record of working with performing arts clients. Healthcare practitioners, however they are employed, need to be able to access professional support from mental health specialists to ensure they are making the right diagnoses and to refer on if necessary.

Discussions to date have identified many areas for action, but the immediate areas to take forward have been identified as follows:

  1. Development of guidance for the performing arts industry covering points of best practice for performers, care providers and all organisations commissioning care for performers
  2. Rapid access to clinical assessment to determine the best care pathway
  3. Provision of brief interventions tailored to the needs of performing artists,  focusing on performance anxiety
  4. Access to mental health specialists (e.g. psychiatrists and clinical psychologists) for advice on the management of patients’ complex needs, for practitioners working outside the NHS
  5. An annual CPD event for psychosocial practitioners working in, and developing their career in performing arts health care
  6. A collective effort to support fundraising which aims to meet identified gaps for all practitioners

New Clinics in Liverpool and Belfast

Wednesday, April 17th, 2019

As part of our commitment to reach and support performers throughout the UK, we are pleased and excited to announce new regional clinics, this time in Liverpool and Belfast starting in May 2019. 

BAPAM are delighted to be working with the Royal Liverpool Philharmonic Orchestra, who will host the clinic at the Philharmonic Hall, and Dr Marie McKavanagh, a Performing Arts Medicine specialist GP (and musician).

Liverpool Philharmonic have pioneered an exemplary approach to developing and supporting performance excellence through providing specialist health and wellbeing services to orchestra musicians. The positive effects of this investment are proving that performer wellbeing and artistic excellence are interlinked. Taking care of both also makes good business sense. Performers are healthier, happier, take less time off sick and are better prepared for elite performance. Through their key support for the new BAPAM clinic, Liverpool Philharmonic are now helping to bring this approach to the whole performing arts community.

The first clinic will be held on Wednesday 1st May. 

Belfast

BAPAM are also delighted to be working with the Oh Yeah Centre, Belfast’s music hub, who will host the clinic, providing vital support for a healthy and vibrant performing arts community.

The clinic is led by Dr Christine Hunter, a BAPAM and  NHS GP and Medical Adviser to the Ulster Orchestra.

BAPAM’s Belfast Clinic will be held monthly from May 22

Who is the clinic for?

If you make a proportion of your living from, or study in the performing arts, and have a physical or psychological health problem related to your work, BAPAM can help you. BAPAM clinicians can provide an accurate diagnosis and information to help you overcome problems. The BAPAM team can identify the best sources of ongoing care, both in the NHS and from other specialists, and advise you about sources of financial support for people experiencing health problems affecting their ability to work or study.

Other regional clinics:

Glasgow: Friday 10th May, 7th June

Leeds: Thursday 2nd May

How to book a FREE confidential appointment?

Call 020 7404 8444 to register | Or email info@bapam.org.uk

BAPAM Performance Environment Day

Tuesday, November 6th, 2018

What would an ideal performance environment look like? Is such a thing even possible when we work in such widely different spaces? How do our environments affect our health, our creativity, our social relationships? What can healthcare professionals, technicians, artists, support organisations and communities do to both support performing arts wellbeing and facilitate excellence in artistic practice?

Our Performance Environment Day explores these topics, from a healthcare perspective and including the experiences of other professionals including artists, technicians, educators and people working in arts support roles, some with additional needs due to illness, injury, difference or disability

You can now read the full programme.

The event takes place at Resource for London on November 17, 9.30 – 17.00.

Tickets are available here.

 


Presentations and Discussion

The Performance Environment: Challenges in the Performing Arts Industry
Sophie Lane, Specialist Performing Arts and Sport Physiotherapist

Saving Your Ears for the Music!
Gladys Akinseye and Jordon Thompson, Clinical Audiologists and Hearing Therapists

Preparing for Challenging Performance Careers
Arran Peck, Athletic Development and Conditioning Coach, National Centre for Circus Arts

Cognitive Function of Adult Amateur Pianists
Dr Marie McKavanagh, GP, MSc Performing Arts Medicine Shipley Rudge Award Winner

Anxiety and Psychological Support for Theatre Productions and Artists
Dr Anna Colton, Chartered Clinical Psychologist

Panel Discussion/Q&A

Do our performance environments facilitate or obstruct artistic practice? How can the ways in which we design, manage, use and share space be a positive factor in healthy practice? Collective support in creative communities, accessibility and participation.

Kris Halpin, Musician/Producer
Robin Townley, CEO Association of British Theatre Technicians
Lisa Tregale, Head of BSO Participate, Bournemouth Symphony Orchestra
Siân Willett, Co-creator of Wellbeing for the Arts

Dan Hayhurst, BAPAM Information Coordinator (Chair)

Listen to the experts on World Mental Health Day 2018

Wednesday, October 10th, 2018

At BAPAM we work with mental health specialists who have the knowledge and experience to help performing arts clients.

On 17th November, Clinical Psychologist Dr Anna Colton will be speaking at our training day about the Performance Environment, covering anxiety, how it affects performance, and how she works with adults and children in West End shows. You can listen to Anna discussing the challenges that arise for workers in this industry, her background and her wider work as a psychologist in our interview below, and you can book tickets for our Performance Environment Training Day here.

 

August 2018 Newsletter

Thursday, August 23rd, 2018

Read our August 2018 Newsletter here

Scotland clinics

Arts Specialist Psychologists and Psychotherapists

PPL CEO Peter Leathem Appointed BAPAM Chairman

BAPAM Training Day: The Performance Environment

Forthcoming Events

Psychosocial Practitioners Peer Supervision Group

Tuesday, December 5th, 2017

BAPAM is pleased to support the establishment of a new Peer Supervision Group for psychosocial practitioners who work with performing arts clients.

The group, whose inaugural meetings took place earlier this year, hope to open up the conversation between performing arts and psychological practice. The aim is to foster a network for counselling, coaching and psychology practitioners working frontline with performance artists for interactive exploration, mutual consultation and support on professional practice issues, and for reflection on what constitutes best practice in working with performers, as well as to share specialist expertise, guidance and information according to a professional framework of rigorous evidence-based practice and practice-based evidence in the field.

The next meeting is scheduled to take place on December 9th, and thereafter every two months on Saturdays from 12 to 1:30 pm at the London Natural Health Centre, 46 Theobalds Road, NW1 8NW.

Practitioners interested in finding out more or joining the group are invited to contact Dr Jane Oakland by email: jane.oakland@btinternet.com

Research: The Wellbeing of Musicians Across the Lifespan

Thursday, October 5th, 2017

Musicians sometimes spend a lot of time looking at what is wrong, which can give more energy to challenges and create a downward spiral. Positive psychology is influenced by the idea that in spending more time focusing on what’s right, we allow ourselves to consider what it looks like to do well, which can in turn lead to a more positive physical/mental/emotional outworking.

Marie El-Khazen is a researcher inviting musicians aged 60+ to take part in interviews which will help develop knowledge and understanding of musicians’ perception of wellbeing as a performer, throughout a lifelong professional career.

If you’d like to help with this study you need to be aged 60+, having earned the majority of your full time income from employment as a performing musician. Interviews lasting 60 – 90 minutes will be conducted face to face, or via Skype, and will be recorded (on a dictaphone). Participants will remain anonymous. To take part or to find out more, please contact Marie directly by emailing U1620023@uel.ac.uk. You can also find here a detailed participant invitation letter.

This research has been approved by the School of Psychology Research Ethics Committee, and follows the standard of research ethics set by the British Psychological Society.

Psychiatrist Recruitment

Thursday, September 28th, 2017

Mental health in the arts has become an increasingly high profile issue in recent years. In partnership with performer support organisations such as Help Musicians UK and Equity, BAPAM is uniquely well placed to provide mental health advisory services to arts workers. We are looking for psychiatrists with an interest in performing arts clients to assess and advise clients with psychosocial concerns in our clinics. This is will include making recommendations for appropriate treatment and therapy, including to specific individual practitioners and services, both private and NHS, and working with the BAPAM team to ensure accessible options are explored for people in a wide variety of employment and financial circumstances. We benefit from a fascinating and highly motivated client group, excellent peer support and networking, plus access to unique training and clinical experience. Flexible working arrangements can be agreed on a voluntary basis, with an honorarium of £50 per hour available for clinical work.

If you’re a psychiatrist interested in getting involved with charity work in the performing arts, or can help us spread the word please contact us by email or phone.

Tel: 020 7404 8444
E: info@bapam.org.uk