Posts Tagged ‘Performing Arts Medicine’

Healthy Performance Workshops at The Actors Centre

Thursday, September 28th, 2017

We’re pleased to announce a new series of healthy performance workshops in partnership with The Actors Centre, with funding support from Equity.

Members of The Actors Centre can book their place for the first two sessions now.

Look out for more workshops as the series continues through 2018.

Friday 10th November: Finding a Work-Life Balance in Changing Times 

Dr Carol Chapman
Counselling Psychologist and Performance Coach

This 3 hour interactive workshop looks at ways of establishing a viable work-life balance and managing time effectively in the context of irregular jobs and irregular working patterns. These can affect health and well-being and impact on family and social life. The workshop illustrates ways of managing the stress reactions these unpredictable patterns can bring, and shows how to facilitate resilience. Participants will be able to raise appropriate issues that affect them personally and options for coping will be described and discussed. Suggestions for taking ideas further will be made. Book here

Friday 8th December: Healthy Voice

Dr Jenevora Williams
Singing Teacher and Vocal Health Expert

All voice users suffer from ill health at some time. Find out how to minimise the vocal fatigue suffered as a result of overuse or misuse. You can also learn

about the effects of medications, environmental factors, hormones, ageing, and of course – stress.

Dr Jenevora Williams will begin with a brief summary of how the voice works, followed by a practical guide to understanding and managing your own voice use. Book here

International Symposium in Performance Science, Reykjavik

Thursday, September 28th, 2017

The MSc in Performing Arts Medicine and BAPAM were well represented this month at the International Symposium in Performance Science (ISPS) in Reykjavik, Iceland, with research papers by Dr Trish Halliwell, Dr Philippa Whebble, Dr Farrah Jawad, Dr Hara Trouli, osteopath Tommi Sliiden and physiotherapists Kari Arnason, Lindsay Wallace and Krzystoff Dabrowski. Projects on flautists’ injuries, breathing relaxation for singers, vitamin D levels in dancers, health issues of popular musicians, lung function when singing and dancing, muscle injuries in string players, footwear and dancers’ injuries, and palmaris longus in pianists were received with great interest by the conference delegates. It is important to see such a group on the international arena of Performing Arts Medicine and we hope this will encourage more researchers to bring their work to this level. Congratulations to all involved!

Chartered Society of Physiotherapy on Rehabilitation for Musicians

Wednesday, September 13th, 2017

The Chartered Society of Physiotherapy have published an informative article on Rehabilitation for Musicians in their Frontline magazine. Sarah Upjohn – a key clinician in our physiotherapy team in London – and BAPAM registered physiotherapist, Patrice Berque, share their expertise, with contributions from BAPAM and the Musicians’ Union.

Read the article here.

Job Vacancy: Part-time Administration Assistant

Friday, August 4th, 2017

We are recruiting a part-time Administration Assistant to work in our busy London office and clinic. Initially the contract will be for three months, with the possibility of a permanent position being offered at the end of this time.

The job description can be read and downloaded here.

To apply please email info@bapam.org.uk with your CV and a covering letter addressed to Clare Jackson, BAPAM Office and Clinics Manager.

If you prefer to post your application our address is:

BAPAM, 31 Southampton Row, London WC1B 5HJ

The closing date for applications is Friday 18th August and interviews will take place the following Thursday 24th August.

International Conference on Performing Arts Medicine (ICPAM) 2018

Wednesday, July 26th, 2017

BAPAM is pleased to be taking part in the forthcoming ICPAM Conference, which will be held 29 – 31 March 2018 in the Hague. Initiated by the Hague Medical Centre and Dutch Performing Arts Medicine Association, the conference brings an international perspective to both music and dance medicine. Collaborators include ASPAH, BAPAM, CeiMArs, CND,  DGfMM, DHF, IADMS, Médecine des Arts, ÖGfMM, PAMA, NIDMS, SMM, tamed and UNISA.

Intending to share state of the art medical scientific knowledge on the topics of dance, music, voice, hearing and mind, the organisers now welcome abstracts for oral presentations as well as poster presentations.

Abstract deadline extended t0 December 1st, 2017 23:59 CET

You can find out more and submit an abstract for ICPAM 2018 here.

Registration for the conference will open soon.

Free Performing Arts Medicine Learning Day London June 17

Friday, May 26th, 2017

Organised by the UCL Performing Arts Medicine MSc team, this free event takes place on Saturday 17 June at the Institute of Sports Medicine and Health in London. If you would like to attend please register by emailing dsis.performingarts@ucl.ac.uk.

1st PAM Day UK
17 June 2017
10am – 4pm

Full programme now published

Actor Bob Cryer Walks 100 Miles for BAPAM (and Werner Herzog)

Thursday, May 18th, 2017

Thanks very much to actor and writer Bob Cryer, who is about to walk 100 miles and donate funds raised to BAPAM.

You can read more about just why Bob is walking 100 miles (at the behest of film director Werner Herzog no less), and help us help performers beat work-related health problems here: Bob’s Herzog 100 Mile Walk

“I walk for several reasons, but chief among them has become the positive effect it’s had on my mental health. Life as an actor and writer can be incredibly rewarding and I consider myself very lucky to be able to spend my days pursuing a career in the arts, but it’s vagaries can often render you confused, stressed and isolated. Walking can help clear the mind and gain some perspective. On the whole, I feel like I’ve been spared some of the darker spirals that can take hold during a bout of black dog, but many others are not so fortunate.

A career in the arts, which is so reliant on self evaluation, self expression and self examination, can place a more targeted kind of burden on a person’s mental health. And when you consider that one in four people in the UK will experience mental health issues at some point their life, then consider what the effects are on those in the performing arts.

Yes, the highs are incredible but the lows are indelible”

The Foundations of Good Mental Health

Wednesday, May 10th, 2017

To coincide with Mental Health Awareness Week 2017,  BAPAM Registered psychologist and performance coach Dr Carol Chapman, writes for Spotlight with essential tips for actors (and all performers) on building good mental health and resilience.

Read the article here

Alison Loram Muscle Function Research Published

Friday, March 24th, 2017

Alison Loram is a BAPAM-registered Alexander Technique teacher with expertise in the technique’s application to performance and practice, and ergonomics of instrumental playing/singing. She is a graduate of UCL’s Performing Arts Medicine MSc, violinist and research scientist. Her current research work investigates muscle function and motor control, and strategies of changing habits associated with chronic pain, injury and performance limitation.

The first of the papers directly associated with this research has recently been published, and is open-access. You can read the paper here:

Proactive selective inhibition targeted at the neck muscles: this proximal constraint facilitates learning and regulates global control.

Other articles explaining and verifying the techniques used in the experiments and analysis have also been published. For example, the use of ultrasound imaging to determine the change in neck muscle activity was completely novel and so the method had to be set out, explained and the analyses processes, not just of the data but of the images themselves, had to be documented, peer-reviewed and published.

The technical paper Real-Time Ultrasound Segmentation, Analysis and Visualisation of Deep Cervical Muscle Structure is also open access.

Research Published into Ballet Dancers’ Experiences of Injury and Osteopathy

Friday, February 24th, 2017

Osteopath, Toby Pollard-Smith, has published his research into Professional ballet dancers’ experience of injury and osteopathic treatment in the UK  in the January 2017 issue of the Journal of Bodywork and Movement Therapies. BAPAM helped recruit participants for the project, which Toby undertook while training to be an osteopath.

Toby’s previous career as a professional ballet dancer contributed to his interest and expertise in treating dance injuries, and we were recently pleased to welcome him to our Directory of Practitioners. Toby, who is also a keen trumpet player, treats dancers, musicians and other performing artists in Ascot and Marlow. Find Toby Pollard-Smith on the BAPAM Directory.