Speakers: Shane Kelly (Clinical Director, Royal Ballet) and Dr Sarah Upjohn (Performance Physiotherapist, BAPAM, Purcell School)Shane Kelly, Healthcare Director at The Royal BalletShane Kelly completed his undergraduate studies at La Trobe University, Melbourne,...
A presentation on what BAPAM is https://www.bapam.org.uk/ and how it can aid you as a performer.Ticket Limitations: Members may attend as many Zoom Webinars as they wish.Age: 18+Format: Seminar style, attendees’ mics, and cameras will be turned offAbout the...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsExplore strategies to cope with low mood, to recognise the signs of depression and when to seek help.These group sessions led by an accredited counsellor will give you a chance to explore the...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsEveryone experiences stress from time to time. This session outlines how to recognise the signs of stress, evaluates common coping strategies and explores ways to break the cycle of stress.These...
Gain strategies and techniques to help you work through difficult momentsThis session explores some common forms of anxiety, guides you through the key signs and symptoms and provides some strategies for coping when it arises.These group sessions led by an accredited...
Join Michael Mehta, as he explains the common injuries faced by woodwind players, the best techniques for prevention and the routes to recovery. Michael is a flautist, performance specialist Osteopath and Pilates rehabilitation instructor. He works as a clinician for...
This session will explore strategies and techniques for looking after your mental wellbeing through movement. These group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection...
Learn about common problems that cross body strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting...
Learn about common problems that cross body strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
Learn about common problems that lower strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting series...
Let’s dive into how we can take a well-rounded, mindful approach to using social media in our everyday lives at Next Stage x BAPAM!Join Hillary, Artist Development Manager at Attitude is Everything and Kitty, Trainee Psychotherapist with BAPAM to explore how...
Gain strategies and techniques to help you work through difficult momentsGain an understanding of the different types of negative and unhelpful thoughts, how to challenge them and ways to practise self-compassion.These group sessions led by an accredited counsellor...
Gain strategies and techniques to help you work through difficult momentsThis session helps you better understand your own patterns of relating to people, exploring the intricacies of unconscious motivations and interpersonal dynamics.These group sessions led by an...
Gain strategies and techniques to help you work through difficult moments As a creative person, it’s normal to find yourself second guessing yourself sometimes. In this session, we talk you through ways to tackle perfectionism and imposter syndrome, and ultimately...
Gain strategies and techniques to help you work through difficult momentsEveryone experiences stress from time to time. This session outlines how to recognise the signs of stress, evaluates common coping strategies and explores ways to break the cycle of stress.These...
Gain strategies and techniques to help you work through difficult momentsThis session explores some common forms of anxiety, guides you through the key signs and symptoms and provides some strategies for coping when it arises.These group sessions led by an accredited...
Gain strategies and techniques to help you work through difficult momentsExplore strategies to cope with low mood, to recognise the signs of depression and when to seek help.These group sessions led by an accredited counsellor will give you a chance to explore the...
GP Dr Pippa Wheble takes us on a journey through anxiety management and breathing exercises for musicians’ mental wellbeing.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This...
Learn about common problems that upper strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting series...
Learn about common problems that keyboard players face, the best technique for preventing issues and how to recover should you become injured The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians....
Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
Gain strategies and techniques to help you work through difficult moments There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in...
Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
Gain strategies and techniques to help you work through difficult moments There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in...
Gain strategies and techniques to help you work through difficult moments There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in...
Gain strategies and techniques to help you work through difficult moments There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in...
Gain strategies and techniques to help you work through difficult moments There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in...
Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
Gain strategies and techniques to help you work through periods of anxiety this Mental Health Awareness Week There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it...
Gain strategies and techniques to help you work through performance anxiety this Mental Health Awareness WeekThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it...
Learn about common problems that singers face, find out the best ways to manage your vocal health and get some practical tools to help.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This...
The Ivors Academy has partnered with BAPAM to present a Mental Health and Wellbeing Training Session to provide support to members. The IVORS Academy has seen a need to provide training around mental health and wellbeing designed to help support members particularly...
Improving your breathing, posture and embouchure can all improve your performance and longevity, while reducing the risk of injury.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This...
Singers, wind and brass players, among others, rely on good mouth health to be able to perform. Find out how to look after your mouth here.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians....
The Royal Society of Musicians in Partnership with BAPAM Present: Sleep PsychologyThe Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting series of workshops brings together bring...
Join us for these guided self-care sessions, providing strategies to help you manage stress, anxiety and panic attacks. 21 February 2022 – Managing stress 7 March 2022 – Managing anxiety and panic attacks 21 March 2022 – Disordered eating and...
Join us for these guided self-care sessions, providing strategies to help you manage stress, anxiety and panic attacks. 21 February 2022 – Managing stress 7 March 2022 – Managing anxiety and panic attacks 21 March 2022 – Disordered eating and...
You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
