Details
Date:

April 30

Time:

07:00 pm - 09:00 pm

Event Category:

BAPAM

Click to Register: https://www.eventbrite.co.uk/e/bapam-cpd-nutrition-and-optimising-physical-performance-tickets-1263833222189
Organizer

British Association for Performing Arts Medicine

Website: https://www.eventbrite.co.uk/o/british-association-for-performing-arts-medicine-6787908061
Nutrition and optimal physical health for performing artists

Sally Freeman

With over 20 years of experience working with 2,000+ artists and DJs, Sally J Freeman brings knowledge and experience of the music industry and expertise as a registered dietitian and mental health advocate to this new initiative.

Sally is a British Dietetic Dietitian specialising in mental health, disability, neurodiversity, women’s health, and the gut biome.

She is now combining this knowledge with a love for the music industry to help Artists achieve their health and well-being goals, become more resilient and prevent burnout.

Founder of @eatsleepraverelax, they provide personalised nutrition and evidence based strategies for Artists, focused on preventing burnout, building resilience, and supporting holistic living.

They have a team of healthcare professionals with HCPC registration to offer evidence-based clinical advice.

Bethany Shum

Beth is a chartered physiotherapist (HCPC, MCSP) and Performing Arts Specialist Physiotherapist and founder of Flexibility Matters Ltd in London. She has worked as a Circus Health Practitioner at the National Centre for Circus Arts, is a Pain Specialist Physiotherapist in the NHS and presented her research in ‘Pain in Acrobatic Performers’ at the PAMA Conference.

You can contact her here:

Website: https://www.fmphysio.com/Instagram: @flexibility_matters

BAPAM training events are ideal for healthcare and education practitioners working in the performing arts who wish to deepen their understanding and enhance their skills. Expert led sessions explore research, evidence and practice to treat and prevent common and complex health problems specific to artists, creators and performance professionals. We share knowledge and invite discussion on key topics in current performing arts medicine practice. Our approach is multidisciplinary: physiological and psychological care for healthy and sustainable creative practice.

Online sessions are held on the last Wednesday of the month from 7pm BST. Most sessions are recorded for ticket holders who cannot attend on the day (please check the event description).